Sports Therapy and Rehabilitation
Helping You Get Back on Your Feet — One Step at a Time
At Footsteps Treatment Clinic, we specialise in helping people recover from injury, manage pain, and move with confidence again. Whether you’re an athlete, a weekend walker, or just someone who’s feeling a few more aches than usual, you’re in the right place.
We’re proud to be part of the Sports Injury, Therapy and Rehabilitation team, offering expert care with a warm, personal touch.
What We Do
We offer a wide range of treatments to support recovery and long-term wellbeing:
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Sports Injury Rehabilitation
From sprains and strains to post-surgery recovery, we’ll help you heal and regain strength safely and effectively. -
Sports Therapy
Restore movement, reduce pain, and improve function with expert support tailored to your sport, activity level, and goals. -
Manual Therapy & Massage
Loosen tight muscles, ease tension, and support circulation with hands-on therapy that really makes a difference. -
Custom Rehabilitation Plans
No two people (or injuries) are the same. We’ll build a personalised plan that suits your lifestyle, goals, and needs.
What Makes Us Different?
At Footsteps, we believe in treating people, not just injuries. Our approach is:
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Friendly & Supportive
We understand that starting treatment can feel overwhelming. We’re here to support you with no judgment and clear communication. -
Holistic & Person-Centred
We look at the whole picture — not just where it hurts. From lifestyle to posture, everything matters. -
Expert-Led Care
Our team of sports therapists and massage specialists bring years of experience and a genuine passion for helping people recover and thrive.
Pain Management & Sports Therapy Services
We help get you back to doing what you love
Here are just a few of the expert services we offer:
Testimonial Video