Ever wondered what the difference is between sports massage and regular massage? Well, in short, the sports therapists manually mobilises the tissues using a deeper approach, and it based on the various elements of Swedish massage, often incorporating a combination of other techniques including stretching, compression, friction, toning, and trigger point response techniques.
The purpose of our sports massage in Lichfield, is to alleviate stress and tension which has built in the body’s soft tissues during physical activity. This means that, rather than being just for sportsmen and women, sports massage is actually ideal for anybody who is regularly active.
So, if you are looking for the best sports massage in Lichfield, you have come to the right place.
To book an appointment simply call us on 01827 314900.