Sports Injury & Therapy

Footsteps are first class sports therapists, offering the treatment and rehabilitation of all sports injuries. Additionally, clients can benefit from massage therapy and deep tissue body massage, to enhance performance, aid recovery and help prevent injury. This is excellent after any exercise as it helps to reduce lactic acid and post exercise stiffness. Whether you are a full time athlete, take occasional exercise, or do no exercise at all, sports therapy is the most effective way to treat and to recover from debilitating injuries.


Sports Injury Treatment and Services: Footsteps_IMG_63

• Injuries

• Back, Neck & Shoulder Pain & Injuries

• Sports & Remedial Massage

• Joint Problems

• Sciatica

• Postural Problems

• Rehabilitation following Surgery

• Underperformance

• Muscle, Tendon & Nerve Pain

 Sports Massage

We offer this deep tissue massage to target specific muscles, problem areas, knots and trigger points. It is excellent pre-exercise as a part of your warm up, or post event to flush out all the waste products and lactic acid and relieve stiffness. It is also hugely beneficial for your daily life style relieving built up tension caused by everyday stresses.

Our sports injury treatments and sports therapy treatments are ideal for clients in Tamworth, Sutton Coldfield, Aldridge, Mere Green, Streetly, Four Oaks, Stonall, Walmley, Lichfield, Swadlincote, Burton-on-Trent, Walsall, Alrewas and throughout the Midlands.

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