Ball of Foot Pain
Footsteps Treatment Clinic – Tamworth
Pain in the ball of the foot (forefoot) is a common problem that can make walking, standing, or exercising difficult. At Footsteps Treatment Clinic in Tamworth, we diagnose and treat all major causes of forefoot pain using evidence-based therapies including Shockwave, MLS & Podylas laser, orthotics, padding, and soft-tissue work.
Common Ball of Foot Conditions We Treat
Metatarsalgia
Generalised aching, burning, or sharp pain under the metatarsal heads, often caused by overload, footwear, or biomechanical issues.
Morton’s Neuroma
A thickening of the nerve between the toes (most often 3rd–4th space). Causes burning, tingling, numbness, or a sharp shooting pain.
Plantar Plate Tear
A tear in the ligament supporting the toe joint, usually beneath the 2nd toe. Can cause swelling, localised pain, or the toe drifting upward or sideways.
Capsulitis (MTP Joint Capsulitis)
Inflammation of the joint capsule at the base of a toe—commonly the 2nd MTP joint. Often mistaken for Morton’s neuroma.
Sesamoiditis
Inflammation of the two small sesamoid bones under the big toe joint. Causes sharp or aching pain during push-off.
Intermetatarsal Bursitis
Inflammation of fluid sacs between the metatarsal bones. Often produces deep aching pain and can accompany neuromas.
Forefoot Fat Pad Atrophy
Loss of the natural cushioning under the metatarsal heads, causing bruised, sharp, or burning pain when walking or standing.
How We Diagnose Forefoot Pain
Your assessment includes:
- Full medical and symptom history
- Footwear and activity review
- Physical and biomechanical examination
- Gait analysis where appropriate
- Referral for imaging (X-ray / ultrasound) if needed
Treatments We Offer for Ball of Foot Pain
Shockwave Therapy (ESWT)
A non-invasive therapy that stimulates healing and reduces inflammation. Useful in selected cases of metatarsalgia, neuroma-related pain, and soft-tissue injuries.
Laser Therapy – MLS & Podylas
Advanced medical lasers used to:
- Reduce inflammation
- Promote tissue repair
- Relieve pain Ideal for neuromas, plantar plate irritation, capsulitis, and general forefoot inflammation.
Orthotics & Insoles
Custom or prescription orthotics designed to:
- Reduce inflammation
- Promote tissue repair
- Relieve pain Ideal for neuromas, plantar plate irritation, capsulitis, and general forefoot inflammation.
Padding & Strapping
Includes metatarsal domes, forefoot padding, taping, and targeted offloading to relieve pressure on painful structures.
Soft Tissue Treatment
Manual therapy such as mobilisation, massage, and myofascial work to reduce discomfort and improve mobility.
Exercise, Footwear & Activity Advice
A personalised plan covering:
- Strengthening and stretching
- Load management
- Footwear recommendations to reduce forefoot stress
Why Choose Footsteps Treatment Clinic?
- HCPC-registered, highly experienced clinicians
- Advanced forefoot treatments: MLS Laser, Podylas Laser, Shockwave Therapy
- Accurate diagnosis and personalised treatment plans
- Convenient location in central Tamworth
- Comprehensive care for all forefoot conditions
Patients Testimonials